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Why am I always tired?
I sit at a desk all day and I'm always SO exhausted by the end of the day, even though I haven't done anything. I get daily headaches/neck/backaches and see a chiropractor once a week... I'm only 22 years old! I get 6-8 hours of sleep at night, fairly regular excercise, drink tons of water and have a pretty balanced diet. I've been tested for anemia and thyroid problems. (Negative results) I don't feel sad, so I don't think I'm depressed, and usually if I play a little softball or go on a bikeride, I get energy in the evening. Do I just need to look for a job where I'm not sitting at a desk all day?
I answer this one all the time because that is the way I used to feel along with environmental allergies food allergies and just not feeling well. I switched to organic food! Only organic except meat for that I went to health food store and found decent farmers who use no antibiotics, hormones or steroids. I feel 100% better now. Odd part is so does my husband. We have stayed eating organic because of how are health improved.
Miken MV3 Balanced Softball Bats - www.kellysultimatesports.com - Toll Free: 888-448-2919