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Types of tennis training other than hitting the ball and accuracy?
yeah, im quite accurate now, what else do I, as a tennis player do, as a training?
Eg. in soccer, you can practice dribbling and stuff, short sprints, etc.
Thanks
try to be physically strong and improve your hand eye co-ordination,foot work and play practice matches with different opponents. B'coz each guy is different in style approach and technique.
You need to overcome them to be the front runner.
Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy