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Typical youth boys basketball practice?
I agreed to coach a youth basketball team (7th and 8th graders) because they did not have a coach and had to forfeit their first game because of it.
It's been a long time since I've played organized basketball and I'm wondering what today's standard practice might look like? They know some plays already (a parent was working with them for a couple of weeks), so I'm going to watch them run some of them and polish them up.
The practice is an hour and a half long, with a scrimmage at the end of the practice, so I have about an hour of actual practice to work with them.
Any suggestions would be greatly appreciated. I'm going to buy some material this weekend, but I need so me help for tonight's practice (was given short notice).
1. Have them stretch
2. Run around the gym ( or suicides )
3. Lay up lines. ( after about 5 minutes of that switch to jump shots )
4. Passing Dreals
5. 3 man weave
6. Defensive drills
7. Rebounding drills
8. Water! c[ :
9. Free throws
10. Scrimmage!
If you need any drills you can email vegasballer23@yahoo.com
or go on www.youtube.com & search basketball drills.
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